Jay Christensen 9:35 row
1,322m
Meters
9:35.0
Time
3:37.4
Pace
66
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 417 |
| Stroke Rate | 23 |
| Stroke Count | 221 |
| Drag Factor | 94 |
December 23, 2019 11:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:35.0 | 1,322m | 3:37.4 | 34 | 417 | 23 |
| 5:00.0 | 637m | 3:55.4 | 27 | 392 | 25 |
| 9:35.0 | 685m | 3:20.7 | 43 | 448 | 21 |
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