Jay Christensen 7:38 row
1,012m
Meters
7:38.9
Time
3:46.7
Pace
51
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 403 |
| Stroke Rate | 21 |
| Stroke Count | 168 |
| Drag Factor | 93 |
December 28, 2019 12:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:38.9 | 1,012m | 3:46.7 | 30 | 403 | 21 |
| 5:00.0 | 610m | 4:05.9 | 24 | 381 | 20 |
| 7:38.9 | 403m | 3:17.1 | 46 | 457 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.