Jay Christensen 13:40 row
2,096m
Meters
13:40.7
Time
3:15.7
Pace
106
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 22 |
| Stroke Count | 311 |
| Drag Factor | 95 |
December 30, 2019 11:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:40.7 | 2,096m | 3:15.7 | 47 | 460 | 22 |
| 5:00.0 | 613m | 4:04.6 | 24 | 382 | 27 |
| 10:00.0 | 879m | 2:50.6 | 70 | 542 | 20 |
| 13:40.7 | 605m | 3:02.3 | 58 | 498 | 21 |
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Workout Graph
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