Jay Christensen 5:02 row
537m
Meters
5:02.2
Time
4:41.3
Pace
29
Calories
Average Watts | 16 |
---|---|
Calories Per Hour | 354 |
Stroke Rate | 16 |
Stroke Count | 81 |
Drag Factor | 80 |
December 31, 2019 10:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:02.2 | 537m | 4:41.3 | 16 | 354 | 16 |
5:02.2 | 538m | 4:40.8 | 16 | 354 | 16 |
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