Jay Christensen 9:40 row
1,429m
Meters
9:40.4
Time
3:23.0
Pace
71
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 25 |
| Stroke Count | 240 |
| Drag Factor | 93 |
December 31, 2019 09:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:40.4 | 1,429m | 3:23.0 | 42 | 443 | 25 |
| 5:00.0 | 688m | 3:38.0 | 34 | 416 | 26 |
| 9:40.4 | 742m | 3:08.9 | 52 | 478 | 24 |
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