Jay Christensen 6:06 row
841m
Meters
6:06.0
Time
3:37.5
Pace
41
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 416 |
| Stroke Rate | 22 |
| Stroke Count | 135 |
| Drag Factor | 103 |
January 06, 2020 12:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:06.0 | 841m | 3:37.5 | 34 | 416 | 22 |
| 5:00.0 | 665m | 3:45.5 | 30 | 404 | 22 |
| 6:06.0 | 176m | 3:07.5 | 53 | 482 | 25 |
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