Jay Christensen 4:36 row
517m
Meters
4:36.8
Time
4:27.6
Pace
27
Calories
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 362 |
| Stroke Rate | 18 |
| Stroke Count | 85 |
| Drag Factor | 101 |
January 08, 2020 12:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:36.8 | 517m | 4:27.6 | 18 | 362 | 18 |
| 4:36.8 | 518m | 4:27.1 | 18 | 363 | 18 |
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