Jay Christensen 16:51 row
2,619m
Meters
16:51.9
Time
3:13.1
Pace
132
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 22 |
| Stroke Count | 380 |
| Drag Factor | 96 |
January 08, 2020 11:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:51.9 | 2,619m | 3:13.1 | 49 | 467 | 22 |
| 5:00.0 | 637m | 3:55.4 | 27 | 392 | 26 |
| 10:00.0 | 880m | 2:50.4 | 71 | 543 | 20 |
| 15:00.0 | 860m | 2:54.4 | 66 | 527 | 22 |
| 16:51.9 | 243m | 3:50.2 | 29 | 398 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.