Jay Christensen 13:34 row
2,244m
Meters
13:34.8
Time
3:01.5
Pace
114
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 26 |
| Stroke Count | 355 |
| Drag Factor | 96 |
January 12, 2020 08:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:34.8 | 2,244m | 3:01.5 | 58 | 501 | 26 |
| 5:00.0 | 726m | 3:26.6 | 40 | 436 | 29 |
| 10:00.0 | 905m | 2:45.7 | 77 | 564 | 25 |
| 13:34.8 | 614m | 2:54.9 | 65 | 525 | 24 |
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Workout Graph
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