Jay Christensen 4:57 row
759m
Meters
4:57.8
Time
3:16.1
Pace
38
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 21 |
| Stroke Count | 101 |
| Drag Factor | 96 |
January 12, 2020 08:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:57.8 | 759m | 3:16.1 | 46 | 459 | 21 |
| 4:57.8 | 760m | 3:15.9 | 47 | 460 | 21 |
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