Jay Christensen 6:29 row
1,063m
Meters
6:29.5
Time
3:03.2
Pace
52
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 24 |
| Stroke Count | 157 |
| Drag Factor | 121 |
January 15, 2020 12:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:29.5 | 1,063m | 3:03.2 | 57 | 495 | 24 |
| 5:00.0 | 828m | 3:01.1 | 59 | 502 | 24 |
| 6:29.5 | 236m | 3:09.6 | 51 | 476 | 26 |
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