Jay Christensen 1:05 row
115m
Meters
1:05.4
Time
4:44.3
Pace
6
Calories
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 352 |
| Stroke Rate | 17 |
| Stroke Count | 18 |
| Drag Factor | 107 |
January 15, 2020 12:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05.4 | 115m | 4:44.3 | 15 | 352 | 17 |
| 1:05.4 | 115m | 4:44.3 | 15 | 352 | 17 |
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