Jay Christensen 5:08 row
616m
Meters
5:08.2
Time
4:10.1
Pace
31
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 376 |
| Stroke Rate | 17 |
| Stroke Count | 85 |
| Drag Factor | 107 |
January 20, 2020 12:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:08.2 | 616m | 4:10.1 | 22 | 376 | 17 |
| 5:08.2 | 617m | 4:09.7 | 22 | 377 | 17 |
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