Jay Christensen 2:31 row
342m
Meters
2:31.9
Time
3:42.0
Pace
17
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 409 |
| Stroke Rate | 23 |
| Stroke Count | 57 |
| Drag Factor | 102 |
January 19, 2020 09:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:31.9 | 342m | 3:42.0 | 32 | 409 | 23 |
| 2:31.9 | 343m | 3:41.4 | 32 | 410 | 23 |
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