Jay Christensen 1:07 row
171m
Meters
1:07.6
Time
3:17.6
Pace
8
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 23 |
| Stroke Count | 25 |
| Drag Factor | 101 |
January 19, 2020 08:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:07.6 | 171m | 3:17.6 | 45 | 455 | 23 |
| 1:07.6 | 172m | 3:16.5 | 46 | 458 | 23 |
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