Jay Christensen 13:45 row
2,346m
Meters
13:45.5
Time
2:55.9
Pace
119
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 24 |
| Stroke Count | 330 |
| Drag Factor | 99 |
January 19, 2020 08:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:45.5 | 2,346m | 2:55.9 | 64 | 521 | 24 |
| 5:00.0 | 883m | 2:49.8 | 71 | 545 | 23 |
| 10:00.0 | 782m | 3:11.8 | 50 | 470 | 26 |
| 13:45.5 | 682m | 2:45.3 | 77 | 566 | 23 |
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