Jay Christensen 5:50 row
1,018m
Meters
5:50.5
Time
2:52.1
Pace
52
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 23 |
| Stroke Count | 138 |
| Drag Factor | 104 |
January 22, 2020 12:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:50.5 | 1,018m | 2:52.1 | 69 | 536 | 23 |
| 5:00.0 | 915m | 2:43.9 | 79 | 573 | 24 |
| 5:50.5 | 103m | 4:05.1 | 24 | 381 | 21 |
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