Jay Christensen 6:41 row
1,108m
Meters
6:41.3
Time
3:01.0
Pace
56
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 24 |
| Stroke Count | 165 |
| Drag Factor | 108 |
January 25, 2020 08:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:41.3 | 1,108m | 3:01.0 | 59 | 502 | 24 |
| 5:00.0 | 885m | 2:49.4 | 72 | 547 | 26 |
| 6:41.3 | 224m | 3:46.1 | 30 | 404 | 22 |
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