Jay Christensen 1500m row
1,500m
Meters
6:54.5
Time
2:18.1
Pace
85
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 32 |
| Stroke Count | 226 |
| Drag Factor | 109 |
January 25, 2020 07:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:54.5 | 1,500m | 2:18.1 | 133 | 756 | 32 |
| 1:21.8 | 300m | 2:16.3 | 138 | 775 | 33 |
| 1:23.1 | 600m | 2:18.5 | 132 | 753 | 32 |
| 1:24.4 | 900m | 2:20.6 | 126 | 732 | 33 |
| 1:24.6 | 1,200m | 2:21.0 | 125 | 729 | 32 |
| 1:20.7 | 1,500m | 2:14.5 | 144 | 795 | 34 |
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Workout Graph
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