Jay Christensen 5:55 row
1,006m
Meters
5:55.0
Time
2:56.4
Pace
50
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 22 |
| Stroke Count | 134 |
| Drag Factor | 111 |
January 29, 2020 12:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:55.0 | 1,006m | 2:56.4 | 64 | 519 | 22 |
| 5:00.0 | 859m | 2:54.6 | 66 | 526 | 23 |
| 5:55.0 | 147m | 3:07.0 | 53 | 483 | 21 |
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