Jay Christensen 11:22 row
2,129m
Meters
11:22.1
Time
2:40.1
Pace
112
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 23 |
| Stroke Count | 271 |
| Drag Factor | 110 |
January 29, 2020 12:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:22.1 | 2,129m | 2:40.1 | 85 | 593 | 23 |
| 5:00.0 | 972m | 2:34.3 | 95 | 627 | 24 |
| 10:00.0 | 966m | 2:35.2 | 93 | 621 | 24 |
| 11:22.1 | 191m | 3:34.9 | 35 | 421 | 21 |
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Workout Graph
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