Jay Christensen 10:00 row
1,928m
Meters
10:00.0
Time
2:35.6
Pace
101
Calories
Average Watts | 93 |
---|---|
Calories Per Hour | 619 |
Stroke Rate | 25 |
Stroke Count | 251 |
Drag Factor | 107 |
February 05, 2020 11:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:00.0 | 1,928m | 2:35.6 | 93 | 619 | 25 |
2:00.0 | 390m | 2:33.8 | 96 | 630 | 24 |
4:00.0 | 376m | 2:39.5 | 86 | 596 | 25 |
6:00.0 | 360m | 2:46.6 | 76 | 560 | 25 |
8:00.0 | 391m | 2:33.4 | 97 | 633 | 25 |
10:00.0 | 411m | 2:25.9 | 112 | 687 | 27 |
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Workout Graph
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