Jay Christensen 10:16 row
1,647m
Meters
10:16.8
Time
3:07.2
Pace
82
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 22 |
| Stroke Count | 234 |
| Drag Factor | 107 |
February 05, 2020 11:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:16.8 | 1,647m | 3:07.2 | 53 | 483 | 22 |
| 5:00.0 | 750m | 3:20.0 | 44 | 450 | 25 |
| 10:00.0 | 872m | 2:52.0 | 69 | 536 | 21 |
| 10:16.8 | 26m | 5:23.0 | 10 | 335 | 13 |
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Workout Graph
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