Jay Christensen 10:09 row
1,591
Meters
10:09.2
Time
3:11.4
Pace
80
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 22 |
| Stroke Count | 229 |
| Drag Factor | 105 |
February 10, 2020 11:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:09.2 | 1,591 | 3:11.4 | 50 | 471 | 22 |
| 5:00.0 | 698 | 3:34.8 | 35 | 421 | 23 |
| 10:00.0 | 880 | 2:50.4 | 71 | 543 | 23 |
| 10:09.2 | 13 | 5:53.8 | 8 | 327 | 8 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.