Jay Christensen 10:09 row
1,591m
Meters
10:09.2
Time
3:11.4
Pace
80
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 22 |
| Stroke Count | 229 |
| Drag Factor | 105 |
February 10, 2020 11:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:09.2 | 1,591m | 3:11.4 | 50 | 471 | 22 |
| 5:00.0 | 698m | 3:34.8 | 35 | 421 | 23 |
| 10:00.0 | 880m | 2:50.4 | 71 | 543 | 23 |
| 10:09.2 | 13m | 5:53.8 | 8 | 327 | 8 |
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Workout Graph
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