Jay Christensen 5:06 row
897m
Meters
5:06.2
Time
2:50.6
Pace
45
Calories
Average Watts | 70 |
---|---|
Calories Per Hour | 542 |
Stroke Rate | 22 |
Stroke Count | 115 |
Drag Factor | 92 |
February 07, 2020 11:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:06.2 | 897m | 2:50.6 | 70 | 542 | 22 |
5:00.0 | 887m | 2:49.1 | 72 | 549 | 23 |
5:06.2 | 10m | 5:10.0 | 12 | 340 | 10 |
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Workout Graph
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