Jay Christensen 6:07 row
659m
Meters
6:07.4
Time
4:38.7
Pace
35
Calories
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 355 |
| Stroke Rate | 16 |
| Stroke Count | 102 |
| Drag Factor | 102 |
February 10, 2020 12:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:07.4 | 659m | 4:38.7 | 16 | 355 | 16 |
| 5:00.0 | 541m | 4:37.2 | 16 | 356 | 17 |
| 6:07.4 | 119m | 4:43.1 | 15 | 353 | 16 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.