Jay Christensen 12:44 row
1,902m
Meters
12:44.9
Time
3:21.0
Pace
96
Calories
Average Watts | 43 |
---|---|
Calories Per Hour | 448 |
Stroke Rate | 23 |
Stroke Count | 294 |
Drag Factor | 98 |
February 17, 2020 11:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
12:44.9 | 1,902m | 3:21.0 | 43 | 448 | 23 |
5:00.0 | 622m | 4:01.1 | 25 | 385 | 26 |
10:00.0 | 846m | 2:57.3 | 63 | 516 | 21 |
12:44.9 | 435m | 3:09.5 | 51 | 476 | 22 |
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Workout Graph
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