Jay Christensen 6:18 row
1,123m
Meters
6:18.0
Time
2:48.2
Pace
57
Calories
Average Watts | 73 |
---|---|
Calories Per Hour | 552 |
Stroke Rate | 22 |
Stroke Count | 145 |
Drag Factor | 98 |
February 14, 2020 11:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
6:18.0 | 1,123m | 2:48.2 | 73 | 552 | 22 |
5:00.0 | 901m | 2:46.4 | 76 | 561 | 23 |
6:18.0 | 223m | 2:54.8 | 65 | 525 | 22 |
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