Jay Christensen 12:35 row
1,949m
Meters
12:35.7
Time
3:13.8
Pace
98
Calories
Average Watts | 48 |
---|---|
Calories Per Hour | 465 |
Stroke Rate | 21 |
Stroke Count | 273 |
Drag Factor | 92 |
February 14, 2020 11:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
12:35.7 | 1,949m | 3:13.8 | 48 | 465 | 21 |
5:00.0 | 627m | 3:59.2 | 26 | 387 | 23 |
10:00.0 | 861m | 2:54.2 | 66 | 527 | 21 |
12:35.7 | 462m | 2:48.5 | 73 | 551 | 20 |
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Workout Graph
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