Jay Christensen 12:38 row
1,846m
Meters
12:38.6
Time
3:25.4
Pace
92
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 22 |
| Stroke Count | 289 |
| Drag Factor | 90 |
February 19, 2020 11:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:38.6 | 1,846m | 3:25.4 | 40 | 438 | 22 |
| 5:00.0 | 629m | 3:58.4 | 26 | 388 | 25 |
| 10:00.0 | 813m | 3:04.5 | 56 | 491 | 21 |
| 12:38.6 | 404m | 3:16.2 | 46 | 459 | 22 |
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Workout Graph
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