Jay Christensen 3:54 row
516m
Meters
3:54.6
Time
3:47.3
Pace
26
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 402 |
| Stroke Rate | 20 |
| Stroke Count | 77 |
| Drag Factor | 102 |
February 26, 2020 12:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:54.6 | 516m | 3:47.3 | 30 | 402 | 20 |
| 3:54.6 | 516m | 3:47.3 | 30 | 402 | 20 |
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Workout Graph
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