Jay Christensen 13:32 row
2,124m
Meters
13:32.4
Time
3:11.2
Pace
106
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 23 |
| Stroke Count | 321 |
| Drag Factor | 93 |
February 26, 2020 11:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:32.4 | 2,124m | 3:11.2 | 50 | 472 | 23 |
| 5:00.0 | 669m | 3:44.2 | 31 | 406 | 26 |
| 10:00.0 | 871m | 2:52.2 | 69 | 535 | 22 |
| 13:32.4 | 585m | 3:01.5 | 59 | 501 | 23 |
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Workout Graph
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