Jay Christensen 1:18 row
146m
Meters
1:18.7
Time
4:29.5
Pace
7
Calories
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 361 |
| Stroke Rate | 20 |
| Stroke Count | 25 |
| Drag Factor | 102 |
February 24, 2020 12:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:18.7 | 146m | 4:29.5 | 18 | 361 | 20 |
| 1:18.7 | 146m | 4:29.5 | 18 | 361 | 20 |
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Workout Graph
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