Jay Christensen 4:57 row
834m
Meters
4:57.7
Time
2:58.4
Pace
42
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 22 |
| Stroke Count | 109 |
| Drag Factor | 97 |
February 24, 2020 11:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:57.7 | 834m | 2:58.4 | 62 | 511 | 22 |
| 4:57.7 | 835m | 2:58.2 | 62 | 512 | 22 |
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Workout Graph
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