Jay Christensen 8:46 row
1,316m
Meters
8:46.0
Time
3:19.8
Pace
65
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 22 |
| Stroke Count | 199 |
| Drag Factor | 98 |
February 24, 2020 11:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:46.0 | 1,316m | 3:19.8 | 44 | 450 | 22 |
| 5:00.0 | 707m | 3:32.1 | 37 | 426 | 25 |
| 8:46.0 | 610m | 3:05.2 | 55 | 489 | 20 |
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Workout Graph
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