Jay Christensen 13:35 row
2,106m
Meters
13:35.7
Time
3:13.6
Pace
104
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 20 |
| Stroke Count | 282 |
| Drag Factor | 99 |
March 03, 2020 12:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:35.7 | 2,106m | 3:13.6 | 48 | 465 | 20 |
| 5:00.0 | 751m | 3:19.7 | 44 | 451 | 19 |
| 10:00.0 | 747m | 3:20.8 | 43 | 448 | 21 |
| 13:35.7 | 608m | 2:57.3 | 63 | 515 | 23 |
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Workout Graph
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