Jay Christensen 8:18 row
1,214m
Meters
8:18.1
Time
3:25.1
Pace
60
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 439 |
| Stroke Rate | 23 |
| Stroke Count | 197 |
| Drag Factor | 97 |
March 03, 2020 11:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:18.1 | 1,214m | 3:25.1 | 41 | 439 | 23 |
| 5:00.0 | 685m | 3:38.9 | 33 | 414 | 29 |
| 8:18.1 | 529m | 3:07.2 | 53 | 483 | 16 |
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