Jay Christensen 5:10 row
509m
Meters
5:10.8
Time
5:05.3
Pace
29
Calories
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 342 |
| Stroke Rate | 15 |
| Stroke Count | 78 |
| Drag Factor | 91 |
February 28, 2020 12:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:10.8 | 509m | 5:05.3 | 12 | 342 | 15 |
| 5:10.8 | 509m | 5:05.3 | 12 | 342 | 15 |
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Workout Graph
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