Jay Christensen 2:45 row
464m
Meters
2:45.3
Time
2:58.1
Pace
23
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 22 |
| Stroke Count | 60 |
| Drag Factor | 98 |
March 12, 2020 11:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:45.3 | 464m | 2:58.1 | 62 | 513 | 22 |
| 2:45.3 | 465m | 2:57.7 | 62 | 514 | 22 |
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