Jay Christensen 2:48 row
410m
Meters
2:48.9
Time
3:25.9
Pace
20
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 437 |
| Stroke Rate | 20 |
| Stroke Count | 56 |
| Drag Factor | 99 |
March 12, 2020 11:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:48.9 | 410m | 3:25.9 | 40 | 437 | 20 |
| 2:48.9 | 411m | 3:25.4 | 40 | 438 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.