Jay Christensen 4:50 row
569m
Meters
4:50.4
Time
4:15.1
Pace
29
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 372 |
| Stroke Rate | 19 |
| Stroke Count | 90 |
| Drag Factor | 97 |
March 06, 2020 12:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:50.4 | 569m | 4:15.1 | 21 | 372 | 19 |
| 4:50.4 | 569m | 4:15.1 | 21 | 372 | 19 |
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Workout Graph
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