Jay Christensen 12:33 row
1,965m
Meters
12:33.0
Time
3:11.6
Pace
99
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 23 |
| Stroke Count | 291 |
| Drag Factor | 96 |
March 06, 2020 11:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:33.0 | 1,965m | 3:11.6 | 50 | 471 | 23 |
| 5:00.0 | 655m | 3:49.0 | 29 | 400 | 26 |
| 10:00.0 | 866m | 2:53.2 | 67 | 531 | 20 |
| 12:33.0 | 444m | 2:52.2 | 68 | 535 | 23 |
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Workout Graph
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