Jay Christensen 6:35 row
815m
Meters
6:35.6
Time
4:02.6
Pace
41
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 384 |
| Stroke Rate | 20 |
| Stroke Count | 137 |
| Drag Factor | 95 |
March 04, 2020 12:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:35.6 | 815m | 4:02.6 | 24 | 384 | 20 |
| 5:00.0 | 639m | 3:54.7 | 27 | 393 | 22 |
| 6:35.6 | 177m | 4:30.0 | 18 | 361 | 17 |
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