Jay Christensen 7:24 row
1,015m
Meters
7:24.6
Time
3:39.0
Pace
50
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 414 |
| Stroke Rate | 18 |
| Stroke Count | 137 |
| Drag Factor | 105 |
March 12, 2020 12:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:24.6 | 1,015m | 3:39.0 | 33 | 414 | 18 |
| 5:00.0 | 667m | 3:44.8 | 31 | 405 | 18 |
| 7:24.6 | 349m | 3:27.1 | 39 | 435 | 21 |
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Workout Graph
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