Jay Christensen 6:32 row
1,011m
Meters
6:32.2
Time
3:13.9
Pace
50
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 22 |
| Stroke Count | 145 |
| Drag Factor | 112 |
March 15, 2020 09:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:32.2 | 1,011m | 3:13.9 | 48 | 465 | 22 |
| 5:00.0 | 761m | 3:17.1 | 46 | 457 | 23 |
| 6:32.2 | 250m | 3:04.4 | 56 | 492 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.