Jay Christensen 7:55 row
1,008m
Meters
7:55.7
Time
3:55.9
Pace
50
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 391 |
| Stroke Rate | 19 |
| Stroke Count | 153 |
| Drag Factor | 103 |
March 13, 2020 12:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:55.7 | 1,008m | 3:55.9 | 27 | 391 | 19 |
| 5:00.0 | 614m | 4:04.2 | 24 | 382 | 19 |
| 7:55.7 | 395m | 3:42.4 | 32 | 409 | 20 |
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Workout Graph
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