Jay Christensen 7:29 row
1,014m
Meters
7:29.1
Time
3:41.4
Pace
50
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 410 |
| Stroke Rate | 23 |
| Stroke Count | 173 |
| Drag Factor | 106 |
March 16, 2020 12:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:29.1 | 1,014m | 3:41.4 | 32 | 410 | 23 |
| 5:00.0 | 663m | 3:46.2 | 30 | 404 | 24 |
| 7:29.1 | 351m | 3:32.3 | 37 | 425 | 22 |
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