Jay Christensen 10:28 row
1,605m
Meters
10:28.6
Time
3:15.8
Pace
79
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 24 |
| Stroke Count | 249 |
| Drag Factor | 96 |
March 20, 2020 12:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:28.6 | 1,605m | 3:15.8 | 47 | 460 | 24 |
| 5:00.0 | 810m | 3:05.1 | 55 | 489 | 25 |
| 10:00.0 | 754m | 3:18.9 | 44 | 452 | 24 |
| 10:28.6 | 41m | 5:48.7 | 8 | 328 | 16 |
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Workout Graph
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