Jay Christensen 10:14 row
1,710m
Meters
10:14.1
Time
2:59.5
Pace
85
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 24 |
| Stroke Count | 248 |
| Drag Factor | 101 |
March 20, 2020 12:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:14.1 | 1,710m | 2:59.5 | 60 | 508 | 24 |
| 5:00.0 | 838m | 2:58.9 | 61 | 510 | 24 |
| 10:00.0 | 845m | 2:57.5 | 63 | 515 | 25 |
| 10:14.1 | 27m | 4:21.1 | 20 | 367 | 17 |
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