Jay Christensen 4:38 row
602m
Meters
4:38.3
Time
3:51.1
Pace
30
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 397 |
| Stroke Rate | 22 |
| Stroke Count | 101 |
| Drag Factor | 92 |
March 22, 2020 17:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:38.3 | 602m | 3:51.1 | 28 | 397 | 22 |
| 4:38.3 | 603m | 3:50.7 | 28 | 398 | 22 |
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